STRENGTH DEVELOPMENT
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Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
STRENGTH DEVELOPMENT #03 45 minVideo MasterClass (MV4)Music (MP3)Choreography NotesUpper Body HypertrophyIt is important to complete Strength Development #02 before you try this workout.Join Erin and John for this upper body hypertrophy workout designed to build athletic muscle. You will lift modera..
$20.00
Ex Tax:$20.00
Hot
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
STRENGTH DEVELOPMENT #02 45 minVideo MasterClass (MV4)Music (MP3)Choreography NotesFundamental StrengthIt is important to complete Strength Development #01 before you try this workout.This second fundamental strength workout builds on your foundational strength training work with slightly more compl..
$20.00
Ex Tax:$20.00
Hot
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
STRENGTH DEVELOPMENT-01Video MasterClass (MV4)Music (MP3)Choreography NotesFundamental StrengthThe essential first step on your Strength Development journey, Erin and John help you establish a strong foundation of good technique within a traditional compound strength training structure. You choose t..
$20.00
Ex Tax:$20.00